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What dose should I get
I'm reasonably fit with no family history and currently no symptoms
Standard dose is fine, this will prevent plaque from forming. You should receive other benefits including more energy.
I'm not so fit, older or with family history of heart disease but no symptoms
Do at least 1 month of High dose then switch to standard dose.
I have symptoms, angina, leg cramps, high blood pressure
Start immediately on high dose until all your symptoms are gone. Then check with your doctor that your blockages have cleared up.
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